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HOW TO BOOST WEBSITE VISUALLY
After 30 seconds, click upon the 'refresh'
icon (presented post refresh at top left of your screen), then draw the slider, screen right, as far down as possible, then back to the top, this will vastly improve loading and visual enjoyment, starting with two of many selected videos placed herein for your enjoyment.
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Video 1 of 2 (above): "Somewhere There's a Place For Us"
This website's Editor chose this video to get you into the spirit of the moment when you discovered this website; "The songs lyrics remind us that despite all that have going on in our lives, there is a place for us, the Zest4Life Lunch Club and Welland Village"
Video 2of 2 (also above): "Snowing in Wooded Area"
Snowfall in a wooded area offers a multi-sensory retreat, transforming the landscape into a silent, monochromatic masterpiece that fosters deep relaxation and mindfulness.
Visual Serenity
The visual experience is characterized by a "mesmerizing flow" as snowflakes dance through the air, eventually blanketing the rugged forest floor in pure white.
Monochromatic Beauty: The landscape is simplified into clear whites and slender shadows, highlighting the intricate details of frozen twigs and stone.
Soft Lighting: In cinematic captures, light often filters through frosted trees or reflects off snowflakes like "millions of stars dancing through the night".
Stilled Motion: Heavy snowfall can create a "tunnel of magical winter wonderland," with branches bending under the weight of a thick, fresh blanket.
Auditory Tranquility
The acoustic environment of a snowy forest is uniquely calming due to the physical properties of snow and the absence of urban noise.
At Zest4Life We Salute that all-important 'Medicine' Called MUSIC; please view these uplifting musical videos, you may even like to sing along to nostalgic power ballads and videos.
This Website Section is Under Development
"What is this website for?" ECLIPSING TRAUMATIC EXPERIENCES, ECLIPSING NEAR CLIFF-EDGE HEALTH CONCERNS, ECLIPSING HUNGER & STRESS
WITH KINDNESS.
WITH MUSIC
WITH FOOD
WITH EMPATHY
FOCUSING UPON EMPATHY, PEACE, LOVE
TEAMWORK
THE MISSION FOR THIS WEBSITE DESIGN IS TO EXTEND REASSURANCE & COMFORT 24/7 (WHEN OUR LUNCH CLUB IS CLOSED); THAT WAY NO-ONE NEED FEEL ALONE WITH NEGATIVE DISTRACTIONS
Based in the Worcestershire village of Welland, an area of outstanding natural beauty, this unique community website is packed with ‘feel good factor’ bites of kindness that radiates Worldwide, giving an outward hug to humanity wherever it may be, whilst boosting our own feelings of self-worth.
Our core of our activitiy is a Wednesday afternoon Lunch at Welland Parish Hall, however, we continue to present and expand sections within this website that bring comfort the mind, providing virtual company for when we cannot be together the rest of the week; limitless links between our hobbies and interests, here are some examples:
Website Section Headings, a Guide
(1) Mindfulness
(2) Creatures of the natural world
(3) Our Gardens
(4) Befriending and home visits, sharing time, laughter, and sometimes even tears.
(5) Child and Parent Food Poverty Action
(6) Helping others: Injured motorcyclists, the homeless, the unemployed, those suffering from mental health issues and anyone who has lost their way in life.
(7) Menu Ideas: Little Bites of Kindness wrapped in community warmth with you in mind, Zest4Life Conversation & Laughter is YOUR CLUB; we will only excite your tastebuds if you are fully involved, please tell us what you most enjoy, share your recipes here.
(8) Equestrian magic, fun party time, passionate engagement with an extraordinary centre where Western style training and experience days are undertaken by Bruce and Tina Lawrence, additional opportunities book and occupy western style covered wagons, bunk houses or a Ranch Apartment via AirbnB .
(9) Trench Candles and Paracetamols for Ukrainian Front Line Soldiers
(10) Financial Support for WaterAid
(11) Video Options - Power Ballads To Entertain and Calm The Mind
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Nourishing Connections in the Welland Community
We open again on Wednesday 7th January 2026 at 1.30pm.
Only £6 per head for TWO-COURSE meal; all tea - coffee - hot chocolate drinks are FREE.
Join us for a unique two-course lunch experience that is not only affordable but supports the community. Our volunteer-run initiative has been promoting wellbeing and laughter since 2014.
Please join us and enjoy free hot beverages in a safe supportive environment.
Please see PHOTO GALLERY and let us know if you have an image you wish to share with the community.
As our Zest4Life environment is a place of peace, we have placed a "Babbling Brook" Video here for your background sound or visual enjoyment, click below; you will also find a FULL SCREEN view option.
MINDFULNESS
THE NATURAL WORLD - OUR GARDENS
ZEST4LIFE CONVERSATION & LAUGHTER is a local community social club, situated in an area of outstanding natural beauty, Welland Village; some of the most uplifting conversations that we can ever enjoy are therefore centred around our gardens and the natural world on our doorstep.
We warmly invite garden lovers to join us for a chat over FREE cups of tea, coffee or hot chocolate, or even our £6 per head Two-Course Lunch.
To get you into the mood, take a look at the video below of our favourite bird, the ROBIN
"BEFRIENDING"
REALLY MATTERS
At its heart, befriending is shared kindness and understanding; it’s about recognizing the humanity in others and being willing to share time, laughter, and sometimes even tears.
In a world where an individual can feel cold and disconnected.
Befriending is a powerful act of hope that can not only save that life, but lead to close friendships and treasured social connections that in turn save even more lives.
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Feelings of isolation and loneliness are more commonplace than you can imagine; if you know of someone that would welcome a home visit from Martin please let him know; his only fee is a cup of tea.
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Child and Parent Food Poverty Action By Zest4Life Lunch Club and Welland Village Community
In addition to our Food "Stampede" (benefiting older people) at the Zest4Life Lunch Club every Wednesday, Founder and Duty Host Martin Lawrence hereby encourages parents to (in strictest confidence) register with him their interest in doorstep drops of FREE supermarket surplus food as supplies become available.
Mindfulness
Getting Immersed in the Natural World
At Zest4Life we encourage patrons and website visitors to share images of the natural world, HERE, that put minds at peace.
Natural World Gallery
Please share your images here
Viewing images of the Natural World can transport a troubled mind to their happy place; very important to anyone who's thoughts are otherwise being drawn to what is wrong in their world.
Posting uplifting mindful images can overcome loneliness and put much needed smiles on the faces of people that you may never meet face to face.... WHAT AN AMAZING SELFLESS GIFT!
Empowering Through Connection
Zest4Life Conversation & Laughter Lunch Club
Volunteers are dedicated to enriching lives through nutritious meals and community engagement programs.
We are 100% volunteer-run, fostering a spirit of collaboration and support.
Our safe space is designed to lift spirits, dementia awareness in mind, we can celebrate life’s milestones (bumps in the World) together.
SIGNPOSTING ADDITIONAL SUPPORT AND ENDURING FRIENSHIP
"I am thrilled to introduce you to a Local organization run by Adrian, someone I am very proud to call my friend." Please take a look at Adrian's website www.legacymoto.co.uk
Opening in Spring 2026 Legacy Moto is a motorcycle themed venue with one core purpose - to help others: injured motorcyclists, the homeless, the unemployed, those suffering from mental health issues and anyone who has lost their way in life.
As a Community Interest Company any profits will be reinvested into the social objectives of the organisation - providing support, mentorship, employment and training to help people rebuild their lives. Legacy Moto will be a motorcycle destination like no other.
Please take a look at a video linked to Legacy Moto on their Facebook page: https://www.facebook.com/reel/1524706125608495
MENU IDEAS: These Little Bites of Kindness wrapped in community warmth with you in mind, this is YOUR CLUB; we will only excite your tastebuds if you are fully involved, tell us what you most enjoy, share you recipes.
MENU
We constantly review our meal offerings, adjusting the menu to match seasonally available ingredients, being mindful of patrons favourites, individual dietary requirements and food allergens.
Please email us to provide us with a dining experience review and signpost a recipe that we can feature on this website.
Equestrian Magic at Valley View Ranch
https://www.facebook.com/watch/?v=693321527924107
Bruce and Tina Lawrence's Equestrian Centre near Hereford, a party atmosphere, Equestrian events, Tack, Clothing, Transport, Western Riding Tuition and so much more.
There is even a popular ranch apartment available to book on AirbnB
Historic Images of Welland
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Power Ballads That Touch The Heart
Video Options Here to mentally transport and using music to engage emotions
12
Years of Service
12
Volunteers Engaged
18k
Meals Served
Two-Course Lunches With A Difference to Shout About!
At Just
£6 per head
for a Meal
You can Afford to TREAT someone that needs to be liberated.
Mind too troubled to enjoy a meal?
Then come along and soak up the warmth of good company, an opportunity to break out of a fearful environment brought about by either a brush with ill-health, grief or other troubling personal circumstances.
Wrap Yourself in endless cups of FREE Tea - Coffee - Hot Chocolate
Enjoy delicious two-course lunches at cost (or less).
100% Community Volunteer run - Prioritizing community benefits over potential profit..... this is OBVIOUSLY NOT A BUSINESS and has no employees.
Zest4Life Conversation & Laughter
A Totally Community Owned Enterprise
100% Volunteer Driven
Proudly 100% volunteer-run since 2014, fostering community spirit for positive outcomes
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Winston Churchill's Words constantly resonated in the mind of Martin Lawrence during his 30-year role as an Insurance Agent, Financial Consultant and Regional Manager; now well and truly retired, Martin is nevertheless keen to listen to anyone that has questions or concerns relating to insurance matters.
"If I had my way, I would write the word 'insure' over every door of every cottage and upon the blotting pad of every public man, because I am convinced that, for sacrifice that are conceivably small, families can be secured against catastrophes which otherwise would smash them forever."
Winston Churchill
Dementia Awareness Group
Join our dedicated group raising awareness and support for dementia.
PLEASE VIEW THE "DEMENTIA FRIENDS" VIDEO BELOW, you can watch it Full Screen for best effect.
Charitable Initiatives
(1) Weekly auctions of patron's donated items to raise cash for WaterAid.
WE SALUTE A KEY CONTRIBUTOR: Sir Ken Johnson crafts Jewellery out of genuine Sterling Silver (all raw materials being purchased at his own expense), these are auctioned off or sold and all proceeds are donated to WaterAid charity through our big hearted Zest4Life Lunch Club.
(2) collection of empty washed food cans, fill with cardboard and Candle Wax . . TRENCH CANDLES support for Ukrainian Front Line Soldiers (along with Paracetamols for pain relief and fever control).
IMPORTANT!
PLEASE TAKE A LOOK AT THE VIDEOS TO THE RIGHT OF THE SCREEN, THEY DEPICT THE GOOD CAUSES THAT ZEST4LIFE ARE SUPPORTING AT THIS TIME.
More Music Videos To Gladden The Heart
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Get in touch
Telephone: +447505053175
E-mail: zest4life@biteofkindness.net
Address: Welland Parish Hall, Marlbank Rd, Welland, Malvern WR13 6LA Every Wednesday at 1.30 pm